ABOUT

I'm a lifetime fitness enthusiast, but I also have some credentials in my fanny pack.
I'm a National Academy of Sports Medicine (NASM) certified trainer and have certificates and specializations in:
  • Golf Fitness Certification (NASM)
  • Weight Management Specialist (American Council on Exercise - ACE)
  • Therapeutic Exercise Specialist (ACE)
  • Pre and Post Natal Exercise (ACE)
  • Donut and wine tasting (accepting sponsorships)
I've been training brides, new moms, divorcees, and professionals since 2015. 
 
Regardless of where you are on your fitness or personal journey, I'm here to offer guidance and accountability. You're unique. Your wellness plan should be too. Together, we will create a sustainable plan to help you reach your goals.
 
I look forward to working with you!