ABOUT

I'm a lifetime fitness enthusiast, but I also have some credentials under my fanny pack.

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I'm a National Academy of Sports Medicine (NASM) certified trainer and have certificates/specilizations in:

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• Golf Fitness Certification (NASM)

• Weight Management Specialist (American Council on Exercise - ACE)

• Therapeutic Exercise Specialist (ACE)

• Pre and Post Natal Exercise (ACE)

• Donut and wine tasting (accepting sponsorships)