ABOUT

I'm a lifetime fitness enthusiast, but I also have some credentials under my fanny pack.
I'm a National Academy of Sports Medicine (NASM) certified trainer and have certificates/specilizations in:
  • Golf Fitness Certification (NASM)
  • Weight Management Specialist (American Council on Exercise - ACE)
  • Therapeutic Exercise Specialist (ACE)
  • Pre and Post Natal Exercise (ACE)
  • Donut and wine tasting (accepting sponsorships)