My name is Natalya Vasquez and I’m a certified personal trainer, group fitness instructor, and wellness coach. I love fitness just as much as I love freshly baked bread, and I believe in a balanced approach to fitness and nutrition. I would never recommend or create a plan for a client that I would never prescribe to myself. I believe that balance and sustainability are the ways to achieve overall (everlasting) wellness, and I'm here to coach you through it. If you're looking for an extreme approach to weight loss, you won't find it here. Sensible, sustainable, and flexible are my "secrets" to my clients' success.
Allow me to help you get in the best shape of your life. I specialize in resistance based training to help you get your desired results.
6 week package
Weekly personal training session (50 minutes)
Customized home workouts that reflect your goals and fitness level
Add a second person for in-person training - $200/package
Add customized macro recommendation - $300/package
Can't figure out what you're doing wrong with your meals? Not sure how to eat to get your desired results? The nutrition audit is a one-time service that helps to identify areas of improvement so that you reach your goals faster.