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You hire a dozen vendors for your big day to help set the stage for your wedding, so why not hire a professional to help you feel and look your best?


Planning a wedding can be stressful, but your wellness plan doesn't have to be. Let me take the guess work out of an effective fitness and nutrition plan that doesn't deprive you of the foods you love while getting you in optimal shape for your wedding.

We'll work on your thoughts around weight loss and create a plan specific to your goals.

Personal Training

Weekly 50 minute personal training sessions (in person or virtual).

Customized Workouts

Weekly customized workouts for your specific goals.

Nutrition Education

Nutrition recommendations and guidance. 

Text Support

Have a question? Text me. No need to wait until your next session to go over any questions.

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