Macros vs Meal Plans
Macros or Meal Plans? I have a lot of people ask me about how macros compare to meal plans. So what are my thoughts? Macros > meal plans,...
5 Pronounceable Ingredients Peanut Butter Cups
Do you love chocolate and peanut butter? Do you also love being able to pronounce the ingredients on your food products? I'm all about...
Low Carb Pesto Stuffed Bell Peppers
Fresh basil is one of my favorite herbs to cook with. It’s no surprise that I loooove pesto, but because it’s high calorie per serving, I...