Have you ever had someone sound surprised when you told them that you exercised regularly? I remember putting in at least an hour every...

Congratulations on your upcoming wedding! Getting fit and feeling your best on your big day is a great goal to have. Here are a few tips...

There is no tomorrow. There is no later. There is no next Monday, next month or next year. There is only here and now and it’s time to...

Raise your hand if you’ve bought a dress that was a size (or two) too small. Yeah, me too. And you know what happened? Every couple of...

This is the second time I’ve worn these joggers since having our daughter. She’s 19 months now. When I put these on, I remember that...

If however you already see yourself sailing away from that lofty resolution you made, maybe it’s time to reevaluate your goals. When you...

Congratulations, you’re married! Now for the dreaded task of changing all of your legal documents. If you are changing your last name...

Choosing a venue is generally one of the first steps in planning a wedding. It’ll dictate the vibe and number of people.